Why did we do this research?
Though multiple studies have demonstrated spending time in nature is related to improved mental health for all ages including adults living with mental health issues, no prior studies were found examining the impact of nature on youth living with mental illness. So, in partnership with Laing House, a drop-in centre for youth living with mental health diagnoses, we explored facilitators and barriers that affect the behavior of being in nature with their members.
What did this study examine?
This study investigated facilitators and barriers impacting the behavior of spending time in nature based on theoretical domains framework (TDF) within the Capability, Opportunity, Motivation, and Behaviour model. Participants self-identified as regular or rare nature users. The purpose of this study was to inform the development of behavior change interventions that increase the potential for youth living with mental illness to use nature as a form of mental health self-care.
What did we find?
Participants who rarely accessed nature identified barriers in capability and motivation, but not in opportunity. Focus groups revealed that both user groups identified a more complex relationship with nature than previously reported. Participants described time in nature as a mood amplifier that can enhance both positive and negative mood states, depending on use of and perception of nature.
This project was completed by Rachel McMillan, an undergraduate psychology student, under the supervision of Dr. Shannon Johnson.
This study was completed in 2020.
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